Sandra Ramos
My Intro to Sharing my Thoughts, Ideas, Self care and more.
Hi, I’m Sandrita. I want to introduce myself. I am a Reiki Master Practitioner and would like to share some of my thoughts, ideas and...
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Sandra Ramos
Missing My Brother
He left this earth. I know he was in pain, so my faith convinces me he’s resting in peace. My human self wishes to see him again. He...
Sandra Ramos
Sunday Football-Family Favorite Appetizers
My family loves football. I love to see them get excited about the different plays. So for todays quick menu- my sweet and spicy chicken....
Sandra Ramos
Complicated Grief
Complicated grief is painful emotions that last so long and are severe enough that recovering from the loss and resuming your own life...
Sandra Ramos
Grieving a Loved One
What is grief? Grief is the acute pain that exist with loss. Losing a loved one can be difficult. Allowing yourself to sit in your...
Sandra Ramos
Viewing Nature & Emotional Self-Care
I had to stop and take this in. I felt instant calmness and I allowed myself to be present in this moment. Kindly, Sandrita
Blog: Blog2
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