Sandra RamosAug 9, 20211 min readMy Intro to Sharing my Thoughts, Ideas, Self care and more.Hi, I’m Sandrita. I want to introduce myself. I am a Reiki Master Practitioner and would like to share some of my thoughts, ideas and...
Sandra RamosNov 27, 20221 min readMissing My BrotherHe left this earth. I know he was in pain, so my faith convinces me he’s resting in peace. My human self wishes to see him again. He...
Sandra RamosNov 20, 20221 min readSunday Football-Family Favorite AppetizersMy family loves football. I love to see them get excited about the different plays. So for todays quick menu- my sweet and spicy chicken....
Sandra RamosNov 12, 20221 min readComplicated Grief Complicated grief is painful emotions that last so long and are severe enough that recovering from the loss and resuming your own life...
Sandra RamosNov 6, 20221 min readGrieving a Loved OneWhat is grief? Grief is the acute pain that exist with loss. Losing a loved one can be difficult. Allowing yourself to sit in your...
Sandra RamosOct 31, 20221 min readViewing Nature & Emotional Self-CareI had to stop and take this in. I felt instant calmness and I allowed myself to be present in this moment. Kindly, Sandrita
