The third eye chakra, is located between the eyes and in front of the brain.
It is the center of divine wisdom. It rules our intuition, consciousness, and perception.
Foods that support the third eye chakra:
salmon, walnuts, avocado purple grapes, purple kale, blueberries, eggplant, raw cacao and almond cacao
Practices: practice visualization, absorb sunlight, yoga, stargaze, and journal
Essential oils: Patchouli, Rosemary, Sandalwood, frankincense, and lavender
Candles: indigo, lavender
Positive affirmations:
I know myself well.
I am full of wisdom and knowledge.
I am blessed.
Kindly,
Sandrita
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