The crown chakra, is located at the top of the head or slightly above the head.
It is associated with thought, awareness, peace, higher intelligence and wisdom.
Foods that support the crown:
Leafy greens, broccoli, potatoes, and garlic.
Fasting (consult with your doctor), water, include high alkaline water.
Practices: meditate, energy work (reiki, acupuncture, yoga, massage).
Essential oils: Sandalwood, lotus, rose, palo santo and lavender
Candles: myrrh, frankincense and lavender
Positive affirmations:
I am powerful.
I am connected to the universe.
I am at peace.
I am energy.
Kindly,
Sandrita
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