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Spiritual Self Care

  • Writer: Sandra Ramos
    Sandra Ramos
  • Jun 4, 2022
  • 1 min read

Spiritual self care is looking inward and connecting with your inner self. The purpose is to take care of your soul.


Some ways to practice spiritual self care is:


•Pray

•meditate

•yoga

•spend time in nature

•journal


Take time with self, find quiet time, love and nourish yourself.



Kindly,

Sandrita

 
 
 

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